Weight Loss Excercises

home workout

The 5 Minute Home Workout that replaces High Intensity Interval Training

Are you someone who always dreamt of having a fit body but did not know where to start? Well, the good news is this guide that we have here is suitable both for the beginners as well as the intermediate fitness fanatics! These 5 workouts mentioned below will only take 5 minutes of your time …

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morning yoga routine

7 Yoga Asanas You Should Do Every Day: The Ideal Morning Yoga Routine

Wanna have the perfect “Morning Yoga Routine”? Yup, you are in the right place cause here we have shared the 7 yoga poses you should practice every day. We have made sure all these poses involve different muscles of our body. All these 7 (+1Bonus) Yoga stretches will involve your whole body and Doing these …

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thigh fat loss exercise

3 Basic Home Workouts Proven to result in Sexy Thighs & Toned Legs without Hitting The Gym

Do you wanna tone up your lower body? I bet you do! Who doesn’t right? This post will give you a detailed roadmap on how to get rid of thigh fat. We will straightway cover the following points: The Top 3 thigh fat loss exercises(Bonus workout added) you need to strengthen and tone up your …

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